Welcome and Mabuhay

If you love Marinduque and want to contribute articles to this site, please do so. My contact information is in my profile. The above photo was taken from the balcony of The Chateau Du Mer Beach House, Boac, Marindque, Philippines. I love sunsets. How about you? Some of the photos and videos on this site, I do not own. However, I have no intention on infringing your copyrights. Thank you and Cheers!

Tres Reyes Island view of the Marinduque Mainland

Monday, February 23, 2026

Demystifying AI: A Personal Reflection

Demystifying AI: A Personal Reflection on Understanding the Machines We Created

Artificial Intelligence has become one of the most talked-about, and most misunderstood forces shaping our lives today. For some, AI represents breathtaking promise: cures for disease, safer roads, smarter cities. For others, it evokes fear of lost jobs, lost privacy, or even lost control. When I hear the phrase “demystifying AI,” I hear a quiet but urgent call: to slow down, to look past the headlines, and to understand what AI truly is and what it is not.

I did not grow up in a world of algorithms and machine learning. Like many of my generation, I witnessed technology evolve gradually: from typewriters to personal computers, from fax machines to email, from dial-up modems to instant global communication. Each leap forward brought both excitement and unease. AI feels different only because it touches something deeply human, thinking, creating, deciding. It feels as if the machines are crossing an invisible line. But are they really?

Demystifying AI begins with a simple truth: AI does not think in the way humans do. It does not possess consciousness, intention, or wisdom. It recognizes patterns, processes vast amounts of data, and produces outputs based on probabilities. Behind every AI system are human choices, what data to use, what goals to prioritize, what limits to impose. When we forget this, we give AI more power than it deserves and absolve ourselves of responsibility we still very much hold.

In my professional life, especially in environments shaped by science, regulation, and public trust, I learned that technology is never neutral. Tools reflect the values of the people who design and deploy them. AI in medicine, for example, can help doctors diagnose diseases earlier and more accurately, but only if the data are fair, the systems transparent, and human judgment remains central. Demystifying AI means acknowledging both its promise and its blind spots, without surrendering to either optimism or fear.

There is also a personal dimension to this conversation. Many people worry that AI will replace creativity, empathy, and human connection. Yet what I have observed is something quieter and more hopeful: AI often reveals what is uniquely human. A machine can draft a sentence, but it cannot draw from a lifetime of memories. It can analyze a poem, but it cannot feel loss, love, or longing. When we understand AI clearly, we stop competing with it and start using it as a tool, one that can amplify, rather than diminish, our humanity.

To demystify AI is also to democratize it. Understanding should not be reserved for engineers and corporations alone. Citizens, patients, workers, and readers everywhere deserve a clear explanation of how AI affects their lives and what rights they should expect. Transparency builds trust; secrecy breeds fear. The more open the conversation, the more responsibly AI can be integrated into society.

Ultimately, demystifying AI is not about the machines. It is about us. It is about whether we choose curiosity over panic, responsibility over resignation, and wisdom over speed. AI will continue to evolve, but the values guiding its use remain firmly in human hands. The mystery dissolves when we remember that simple fact.

As with every powerful tool humanity has ever created, the question is not what can AI do? The real question is what will we choose to do with it?

Closing Reflection: Why Demystifying AI Matters Now

As we move deeper into 2026, the conversation around AI is no longer abstract, it’s immediate and consequential. Governments, companies, and communities around the world are wrestling with how to balance innovation and safety. International summits on AI impact are bringing leaders together to discuss real governance frameworks and shared responsibilities. Countries are proposing new laws to increase transparency and protect people, while others debate whether regulation stifles or supports progress. 

At the same time, concerns about AI-generated misinformation, deepfakes, and automated content that blurs truth and fiction are rising, prompting collaborations to detect and combat harmful uses. This highlights a broader truth: AI’s influence isn’t just technical. it’s social, legal, and human. Without understanding what AI really does and how it works, we risk shaping policies driven by fear or misinformation rather than informed judgment.

In moments like these when markets react to AI investment plans, when laws are debated in parliaments, and when artists and technologists clash over creativity and authenticity,  demystifying AI isn’t just a philosophical exercise. It’s a practical necessity. It allows us to participate in these discussions not as bystanders but as informed citizens, rooted in curiosity instead of fear. And in that informed participation lies our best hope for guiding AI toward outcomes that reflect our values, not misconceptions.

Meanwhile, My Photo of the DaY:


Finally, the top Five News of the Day

📰 1. Blizzards and Historic Nor’easter Slam Northeastern U.S.

A powerful winter storm has brought blizzard conditions, heavy snow (potentially 1–2 ft), and dangerous winds to the Northeast, prompting blizzard warnings, travel chaos, and states of emergency in multiple states. 

📉 2. Public Opinion Shift on U.S. Checks and Balances

A growing majority of Americans say the system of checks and balances isn’t functioning properly, with skepticism rising on the eve of a major political address. 

🤖 3. Pentagon-AI Tensions: Anthropic CEO to Meet Defense Officials

U.S. Defense Secretary Pete Hegseth has called Anthropic’s CEO to the Pentagon for high-stakes talks over AI usage safeguards in military systems. 

⚖️ 4. Royal Scandal Deepens Around Former Prince Andrew

Sordid allegations and legal troubles surrounding Prince Andrew have intensified, causing internal strains within the British royal family. 

🚗 5. Severe Weather Driving Ban in Delaware

Sussex County remains under a Level 3 driving ban due to severe winter conditions and impassible roads.


Sunday, February 22, 2026

Playing with ChatGPT Photo Copying Capabilities-Part 2

In Part 1 of this Series, I asked ChatGPT to copy a photo of me and Macrine taken in 1982 in several styles of Portrait. The results were amazing and beautiful. In this posting, I requested ChatGPT again using another photo of Us during our trip to Ensenada, Mexico in the late 1970's.    The above photo is the original.  The following are copies in water colors,  charcoal, and pop art style portrait copies.   



The Oil portrait style Copy of the Original Photo- Ensenada, Mexico Trip, late 1970's.  

As I mentioned in Part 1 of this Series, ChatGPT has 13 portrait styles in its repertoire. All 13 styles are beautiful and an are excellent copies of your original photos.  

Meanwhile, I asked ChatGPT to copy our Wedding Photo. The results I am really amazed.
Here's the Original photo of our Wedding, May 8, 1957

And Here's the AI Copy in Watercolor Wash
Copy in the Impressionistic Style
Copy in Oil Portrait Style 

Copy in Charcoal/Pencil Sketch Style


I was 23 years old and Macrine was 21 years old on our Wedding Day, in Boac, Marinduque, Philippines. 

Finally, this with the Inset Photo Taken 45 years Later:  

The Inset in the Photo was taken during Our 45th Wedding Anniversary, Colesville, MD The background was our Residence in Hammonton Rd. 



Which One Do You Like? I love them all.   

Saturday, February 21, 2026

Filipino Nurses Success Stories- Carenna Graduating, Summa Cum Laude

From My Readings on Filipino Nurses All Over the World
Here are some inspiring success stories of Filipino nurses who have made a significant impact globally:
Notable Achievements
Leadership Roles: Manu Pelayo became the Deputy Chairperson of the Board of the Nursing Council of New Zealand, while Edmund Tabay was appointed as the second Filipino Chief Nursing Officer in the National Health Service in the UK.Historic 

Elections: Dr. Jose D. Castillo III became the first Filipino president-elect of the National Council of State Boards of Nursing (NCSBN) in the US, and Karissa Subedi was elected to the Wagga Wagga City Council in Australia, marking a milestone for Filipino nurses in public service.

Awards and Recognition: Maria Victoria Juan received the Aster Guardians Global Nursing Award 2024, and the Philippine Nurses Association of New York (PNA NY) along with Dr. Leo Jurado were recognized with the 2024 Presidential Award for Filipino Individuals and Organizations Overseas (PAFIOO).

Global Impact
Humanitarian Work: Filipino nurses like Nurse Mary Jean Loreche and Nurse Jaime De Leon have played pivotal roles in global health missions, providing critical care and training in countries affected by disease outbreaks, natural disasters, and conflicts.

Cultural Adaptability: Filipino nurses are sought after worldwide for their ability to adapt to diverse healthcare settings, cultural nuances, and evolving medical practices.

Exceptional Care: They are known for their compassion, empathy, and dedication to patient care, making them valuable assets in healthcare institutions globally 
Qualities of Filipino Nurses
Strong Educational Foundation: Filipino nurses receive rigorous training and education, preparing them for the demands of the healthcare industry.

Cultural Sensitivity: They possess excellent communication skills, cultural empathy, and a strong work ethic, allowing them to thrive in multicultural environments.

Resilience and Adaptability: Filipino nurses demonstrate remarkable resilience and adaptability in the face of challenges, making them a valuable asset to healthcare teams worldwide 

Filipino nurses have achieved global success through resilience, high-quality care, and leadership in healthcare, with notable stories including trailblazers like 
Isabelita Paler, the first Filipino to lead the Virginia State Board of Nursing, and Anastacia Giron-Tupas, who advanced nursing education. Others have overcome immigration challenges and pandemics to secure international positions, earning prestigious accolades like the DAISY Award.
Key Success Stories and Pioneers
  • Isabelita Paler (USA): Became the first Filipino to preside over the Virginia State Board of Nursing in 1997.
  • Anastacia Giron-Tupas (USA/Philippines): A pioneer who trained in the U.S. in 1914 and later developed the Philippines' first bachelor of science in nursing program.
  • Julita Villaruel Sotejo (Philippines): Founded the University of the Philippines College of Nursing and wrote the Code of Ethics for Filipino nurses.
  • Virginia Radl (Austria): A nurse who overcame language barriers and strict regulations to build a long-term career in Austria after arriving in 1978.
  • Arlyn Dela Pena Medendorp (USA): A U.S. Army veteran and ICU nurse featured in the documentary "Nurse Unseen" for her contribution to the profession.
International Career Advancements
  • Overcoming Retrogression: Many, such as Rodfel and McAlvin, overcame years-long waits, visa denials, and professional hurdles to successfully work in the USA and UK, often gaining experience in intermediate countries first.
  • Clinical Excellence: Nurses like Lauren Milanes transitioned from 14 years in Saudi Arabia to become US Registered Nurses (USRN).
  • DAISY Award Recipient: A Filipina nurse (unnamed in source) overcame poverty and, with family support, built a career in the U.S., eventually receiving the DAISY Award for compassionate care.
Impact on Global Health

Filipino nurses are recognized for their dedication and compassion, particularly during the COVID-19 pandemic, where they formed a significant part of the front-line response, as documented in "Nurse Unseen". In the UK, Filipina nurses have been recognized with Chief Nursing Officer awards for their service, while others like Paul Zuzon have transitioned from staff nurses to healthcare business owners

Meanwhile, I am Super Proud of Carenna- my youngest grand daughter accomplishments so far

From Ditas FaceBook Page:
Proud Mom moment - Carenna Katague-Thompson will graduate this May - Summa Cum Laude from The George Washington University - with a Bachelor's of Science from the Elliott School of International Affairs with a double major in Geography and a minor in Geographic Information Systems. And NOW she's been accepted to these graduate schools....which one will she pick?? NYC, Paris, Ann Arbor? or...will she get into the other programs. Stay tuned!
My Photo of the DaY:
A Photo Thank You Note, We sent to all who attended our 50th Wedding Anniversary Celebration, 2007, Boac, Marinduque, Philippines 

Friday, February 20, 2026

Philippines Named Best Retirement Destination for 2026


The Philippines has officially been recognized as Asia’s Best Retirement Destination at the 11th Trip Zilla Excellence Awards, the first time the country has received this specific title in the 40-year history of the Philippine Retirement Authority (PRA).
The award was formally accepted by PRA officials on February 11, 2026, during the agency’s 40th anniversary celebration in Pasay City.

🌏 Why the Philippines Won
According to Trip Zilla, the recognition followed public voting by more than 100,000 travelers across Southeast Asia, showing strong regional confidence in the country as a retirement destination. The award cited four key strengths:
✅ Warm Hospitality & English Proficiency
The Philippines is one of Asia’s most English-speaking nations, making communication and daily life easier for foreign retirees.
✅ High Affordability
Lower cost of living compared to Western countries from housing and utilities to healthcare and food allows retirees to stretch their pensions further.
✅ Diverse Lifestyle Options
Retirees can choose between beach life, mountain climates, or modern city living depending on budget and preference.
Improving Healthcare
Private hospitals in major cities now offer modern facilities and English-speaking staff, attracting more foreign residents.

By the Numbers
• Over 83,000 Special Resident Retiree’s Visa (SRRV) holders currently reside in the Philippines.
• The PRA is launching its “WE CARE” campaign to improve retiree services, streamline processes, and enhance overall experience.
The SRRV program allows foreign nationals to stay indefinitely in the country with multiple-entry privileges and certain incentives (subject to program rules).

Why This Matters
For years, countries like Thailand and Malaysia have dominated retirement rankings in Southeast Asia. This recognition positions the Philippines more competitively in the regional retirement market boosting tourism, real estate, healthcare, and local employment sectors.

Sources:
• 11th TripZilla Excellence Awards (2026)
• Philippine Retirement Authority Official Statements (40th Anniversary Event, Feb. 11, 2026)

My Photo of The Day: My Younger Years-Age 45


Finally, My Dinner Last Sunday -From SeaFood City in Concord

Crispy fried pampano, slowly simmered in sautéed onions, garlic, and ginger, finished with soy sauce and a little vinegar and a shower of fresh spring onions; this is the kind of dish that feels like home. Just the smell, you know you're about to eat two scopes of rice. Simple, practical, very Filipino, not fussy but full of taste. Probably NOT tasty at all to Non-Filipinos specifically the fish head.

This is the kind of dish that doesn't need a fancy name, because in every sip of sauce and every bite of fish, there are memories of dining, stories, family and ancestral memories behind.

In addition at lunch, yesterday, after Ditas and I finished our trip to DMV to renew my Senior ID.
 Ditas and I purchased a Combo Dish containing pancit, rice and sautéed Pompano from Grilled City, Seafood City, Concord. 

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